The Ghost Post with Emma Nelson

The Ghost Post with Emma Nelson

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The Ghost Post with Emma Nelson
The Ghost Post with Emma Nelson
My top tips for avoiding burnout 😵‍💫

My top tips for avoiding burnout 😵‍💫

Burnout will KILL your freelancing business... Here's how to keep it at bay.

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Emma Nelson
May 05, 2025
∙ Paid
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The Ghost Post with Emma Nelson
The Ghost Post with Emma Nelson
My top tips for avoiding burnout 😵‍💫
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Five or six weeks ago, I found myself really struggling to get work done. I was unable to focus, find joy in my writing (something I’d never had an issue with before), and check writing tasks off my to-do list.

I was working way fewer hours than I set aside for work each week. And when I didn’t meet my productivity or time quotas as a result, I was sorely disappointed in myself.

But I was getting more than enough sleep. I was eating well. I was exercising regularly. I was also spending time in Scripture and church, feeding my spiritual growth.

Yet I couldn’t get myself to write. At least, not nearly as much as I used to.

I started wondering what was wrong with me!

I figured it out in early April when

Shyanne
from The Freelance Formula posted the following article about recovering from burnout:

The Freelance Formula
How to Recover From Burnout
Burnout and I are old friends…
Read more
2 months ago · 4 likes · 3 comments · Shyanne

When I read her article, everything suddenly became clear!

What I was experiencing was burnout.

P.S. Shyanne’s tips are awesome - I recommend you check them out! Her tip about “varying your work” really resonated with me. In fact, I’ve also written about the value of diversifying your workload before:

Pro tip: Diversify your workload!

Pro tip: Diversify your workload!

Emma Nelson
·
Feb 10
Read full story

Today, though, I’d like to give you some additional, unique ideas for fighting burnout. If you don’t learn how to curb it, it will destroy your business - and I almost learned that the hard way.

First off…

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